10 Tips to Improve Your Emotional Intelligence

What is Emotional Intelligence(EI)? Emotional Intelligence (EI) means that you can understand your own feelings and reactions. This helps you to manage your own responses and stay in control High Functioning Anxiety…Is This You?. Once you understand your own emotions you can then understand those of others. This is the key to success in all […]

Read More
Laura Morrissey Counsellimg

Lockdown Fatigue Syndrome!

Lockdown Fatigue Syndrome!   We are in week 9 of the COVID Lockdown. It has been a rollercoaster for us all. These are indeed, unprecedented times, the like of which we have not witnessed in our life time. I know for myself, when the talk of the virus first started, I was convinced that it […]

Read More

Moving on from Lockdown..

  Moving On From Lockdown.. Following on from my last blog, But I Want To Help!!, I decided that counsellors and Coaches would be needed to treat  all of the trauma that COVID-19 has induced. Trauma is everywhere, isn’t it ?  As a therapist I see trauma in all of my clients. Not PTSD necessarily, […]

Read More

Now Is The Time!

  Now is the Time… We are in unprecedented times. Who would have predicted that we would end up in a pandemic situation. A truly global threat that is derailing everybody’s way of life. We have been in lock down for just 2 weeks and yet it seems to have become the norm. The threat […]

Read More

Interested in learning more?

Sign up for a newsletter that is all about issues that effect us! Tips & free resources. Get free Beat Anxiety PDF

* indicates required