October 09, 2020
10 Tips to Thrive in a Covid Winter
10 Tips to Thrive in a Covid Winter In March we thought that it would soon be over. The onset of COVID had been unprecedented in our lifetime Living Through COVID. The death rates rising on the banner underneath the news broadcaster was paralysing for some. Fear took grip. Panic buying of loo rolls […]
November 21, 2018
The Anxiety Compass
I am going to share how I developed this model of working. I would sit in the counselling session, some clients talk a lot, some not so much! I have worked in schools and a college for 5 years and you can imagine that some teenagers can be even more extreme at times. I found […]
September 18, 2018
Parenting Teens……
Photo by Ruslan Valeev on Unsplash I have three teenagers in the house aged 19, 18 & 16. Although this blog is not going to offer any great new insights , I thought I would write about the challenges as I am experiencing them! When our children are young,the worries about them are within […]
