Sadly, GRIEF & LOSS is a part of life. This fact does not make it any less painful. Feeling sadness is normal but if you feel that you cannot shift this feeling, then you may benefit from professional help. GRIEF/LOSS takes many shapes, such as:
- Loss of a parent or partner
- Loss of a child or miscarriage
- Divorce
- Empty nest
- Loss of a work role
- Loss of life role