Might I have Childhood Trauma?

Early Childhood Trauma…Me? You may instinctively say….. No….I can’t have…. I have resolved all of my childhood issues….I have had therapy numerous times before.. I am too old to let childhood issues bother me This is just an excuse for my/others behaviour I see many clients who will say any  or all of the above […]

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Laura Morrissey Counselling & Coaching

What is Lifespan Integration Therapy?

Finding Lifespan Integration Therapy I was trained as an Integrative therapist , this blog may give more information about what this actually is, What is Integrative Counselling? In a nutshell it means that my training has given me permission and a framework within which I am encouraged to learn about all different types of therapeutic […]

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Love & Misunderstanding at Xmas

Love & Misunderstandings at Christmas!

  Love & Misunderstandings at Christmas! We are human. We love. We care, We get it wrong! This Christmas period is more complex than probably any other in our lifetimes ( 10 Xmas Coping Strategies! Be At Your Best!) Christmas can be a tinder box of emotions in more normal times but this year there are […]

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High Functioning Anxiety

High Functioning Anxiety…Is This You?

High Functioning Anxiety…Is This You?  Everyone thinks that you are ok. You hold down a responsible job, a family and are known to be a success. What on earth is the issue? People with High functioning Anxiety mask their anxiety with overachieving (New: Anxiety Course). They over think and over perform at work and at […]

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10 tips to help toddlers sleep

10 tips to help toddlers sleep

  10 tips to help toddlers sleep Sleep is the elixir of life (  Sleep..the Elixir of life)! but for parents of young children, sleep deprivation (How to Sleep Well); is an all too common a problem.  Feeding on demand for babies is standard practice for modern day Mum’s unlike in days gone by when babies had […]

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Sleep..the Elixir of life!

Sleep..the Elixir of Life! Sleep is a life force, the elixir of life that we are searching for. We want to live healthy, happy, well- balanced lives. We want to avoid cancer and Alzheimers. We want to stay young, willing in some cases to do anything we can to stay without wrinkles, active and attractive. […]

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Laura Morrissey Counsellimg

Lockdown Fatigue Syndrome!

Lockdown Fatigue Syndrome!   We are in week 9 of the COVID Lockdown. It has been a rollercoaster for us all. These are indeed, unprecedented times, the like of which we have not witnessed in our life time. I know for myself, when the talk of the virus first started, I was convinced that it […]

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Hamstrung in Covid-19!

Hamstrung in Lockdown! All change. Time to adapt again. I have adapted better than I thought I would to the COVID_19 Lockdown. Week 7 has been and gone and on we go with no clear idea of when and how we will restart life or how life will look on the other side . Many […]

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Moving on from Lockdown..

  Moving On From Lockdown.. Following on from my last blog, But I Want To Help!!, I decided that counsellors and Coaches would be needed to treat  all of the trauma that COVID-19 has induced. Trauma is everywhere, isn’t it ?  As a therapist I see trauma in all of my clients. Not PTSD necessarily, […]

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