October 09, 2020
10 Tips to Thrive in a Covid Winter
10 Tips to Thrive in a Covid Winter In March we thought that it would soon be over. The onset of COVID had been unprecedented in our lifetime Living Through COVID. The death rates rising on the banner underneath the news broadcaster was paralysing for some. Fear took grip. Panic buying of loo rolls […]
April 08, 2020
Now Is The Time!
Now is the Time… We are in unprecedented times. Who would have predicted that we would end up in a pandemic situation. A truly global threat that is derailing everybody’s way of life. We have been in lock down for just 2 weeks and yet it seems to have become the norm. The threat […]
March 09, 2020
Toxic Change in The Workplace!
Toxic Change in The Workplace Have you ever experienced change in an organisation? Did you experience textbook, seamless change? That elusive change we all read and hear about, but have never been part of? Taking staff along with you, creating that upbeat message which motivates and makes all of your staff feel a valued part […]
August 27, 2019
Transitions for Young People with Additional Needs can be Traumatic..
Transitions for Young People with Additional Needs can be Traumatic.. Times of Transition are crucial for those with additional needs I write this blog as we are approaching the Autumn term. This time of year is always difficult within our family because historically, every year since our son, who is now 17, has entered […]
July 17, 2019
Transitions into the Fall
Summer Ending is a Time of Transition I am very aware of the poignancy of transitions, partly due to the fact that I, like many others, are prone to feeling gloomy in the darker months. For me, this sense of impending winter starts tickling at my psyche just after the summer solstice. I […]
June 20, 2019
Therapy Can Change your View of life to Date…
Therapy changes perception of life to date.. This is a video about how therapy changes the lenses that you use to view your life, this alters the perception and the story of your life. Therapy reframes life events.. It helps to reframe life’s ups and downs, resolving old hurts and processing body held sensations into […]
