August 20, 2020
10 tips to help toddlers sleep
10 tips to help toddlers sleep Sleep is the elixir of life ( Sleep..the Elixir of life)! but for parents of young children, sleep deprivation (How to Sleep Well); is an all too common a problem. Feeding on demand for babies is standard practice for modern day Mum’s unlike in days gone by when babies had […]
August 13, 2020
Sleep..the Elixir of life!
Sleep..the Elixir of Life! Sleep is a life force, the elixir of life that we are searching for. We want to live healthy, happy, well- balanced lives. We want to avoid cancer and Alzheimers. We want to stay young, willing in some cases to do anything we can to stay without wrinkles, active and attractive. […]
February 06, 2019
Sleep!!
This is a video about the my Anxiety Workbook & some feedback that I received. The feedback was that it is empowering & helps people problem solve fro themselves. This is very much the aim of my book & my therapeutic approach. I am giving away 6 copies of th ebook to people who are […]