February 12, 2021
Might I have Childhood Trauma?
Early Childhood Trauma…Me? You may instinctively say….. No….I can’t have…. I have resolved all of my childhood issues….I have had therapy numerous times before.. I am too old to let childhood issues bother me This is just an excuse for my/others behaviour I see many clients who will say any or all of the above […]
January 26, 2021
What is Integrative Counselling?
Integrative Counselling is?… That is a very good question! I decided to retrain as a therapist some years ago. I looked at all of the different courses available and opted for a Diploma in Integrative Therapeutic Counselling at a local college. I love a bit of research but looking back, I did not research […]
October 06, 2019
What is Trauma?
What is Trauma? Trauma is spoken about a lot nowadays. People profess to be trauma informed, traumatised, suffering from Post Traumatic Stress Disorder ( PTSD), but little is understood about what it all means. Bessel Van Der Kolk (1) says that trauma changes the brain, meaning that the world never looks the same again. Trauma (Trauma..Shockwaves […]
