Therapy changes perception of life to date..

This is a video about how therapy changes the lenses that you use to view your life, this alters the perception and the story of your life.

Therapy reframes life events..

It helps to reframe life’s ups and downs, resolving old hurts and processing body held sensations into a time and place, giving them a context and a voice.

Therapy tells us the past is in the past…

This can help you realise that the past is just that….

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