Therapy changes perception of life to date..
This is a video about how therapy changes the lenses that you use to view your life, this alters the perception and the story of your life.
Therapy reframes life events..
It helps to reframe life’s ups and downs, resolving old hurts and processing body held sensations into a time and place, giving them a context and a voice.
Therapy tells us the past is in the past…
This can help you realise that the past is just that….
I make every effort to ensure that advice on this website is accurate and up to date. As the advice is general in nature rather than specific to individuals I cannot accept any liability for actions arising from its use nor can I be held responsible for the content of any pages referenced by an external link.