May 19, 2021
Building Resilience through Your Story!
Change your lenses Changing Your Lenses. Story telling and reading has always been a part of my life....
May 12, 2021
8 Tips to Bring Emotional Intelligence into Work
Emotional Intelligence (EI) at work “Building the Emotional Intelligence of Groups”, by Vanessa Urch Druskat and Steven B. Wolff says that Emotional Intelligence ( EI) is...
May 5, 2021
8 ways to build your teenager’s self esteem
Improve self esteem When teenagers feel good about themselves they are better equipped to develop: the confidence to...
April 12, 2021
Identifying and addressing the signs of stress in your remote working team
Home working Remote Working is Complex It’s quite challenging to spot the signs of stress in a colleague or...
March 20, 2021
How Can You Be Happy Again?
Happiness is misunderstood How Can You Be Happy Again? The implies that you were in the past, happy. What has changed in your life to make you feel unhappy? A good starting point is to look first at the question: Does happiness Exist? Yes happiness does exist but possibly not...
March 2, 2021
Help! My University Child is Stressed!!!
Help stressed students How can I help my University child? It can be an emotional journey when your child (now an adult but always your child) leaves for University Transitions into the Fall. Seeing your child head off with most of their belongings can leave some parents bereft for a...
February 12, 2021
Might I have Childhood Trauma?
Childhood Trauma…No! Early Childhood Trauma…Me? You may instinctively say….. No….I can’t have…. I have resolved all of my childhood issues….I have had therapy numerous times before.. I am too old to let childhood issues bother me This is just an excuse for my/others behaviour I see many clients who will...
January 27, 2021
What is Lifespan Integration Therapy?
Finding Lifespan Integration Therapy I was trained as an Integrative therapist , this blog may give more information about what this actually is, What is Integrative Counselling? In a nutshell it means that my training has given me permission and a framework within which I am encouraged to learn about...
January 26, 2021
What is Integrative Counselling?
Laura Morrissey Integrative Counselling is?… That is a very good question! I decided to retrain as a therapist some years ago. I looked at all of the different courses available and opted for a Diploma in Integrative Therapeutic Counselling at a local college. I love a bit of research...
