May 06, 2020
Hamstrung in Covid-19!
Hamstrung in Lockdown! All change. Time to adapt again. I have adapted better than I thought I would to the COVID_19 Lockdown. Week 7 has been and gone and on we go with no clear idea of when and how we will restart life or how life will look on the other side . Many […]
April 17, 2020
Moving on from Lockdown..
Moving On From Lockdown.. Following on from my last blog, But I Want To Help!!, I decided that counsellors and Coaches would be needed to treat all of the trauma that COVID-19 has induced. Trauma is everywhere, isn’t it ? As a therapist I see trauma in all of my clients. Not PTSD necessarily, […]
April 13, 2020
But I Want To Help!!
Even as a young child..I wanted to Help! I have always, since I was a young child, felt the need to help others. I am practical person and can turn my hand to most things. I take after my Mum, who I miss every day. Her first comment upon hearing of anyone having issues, emotional, […]
April 08, 2020
Now Is The Time!
Now is the Time… We are in unprecedented times. Who would have predicted that we would end up in a pandemic situation. A truly global threat that is derailing everybody’s way of life. We have been in lock down for just 2 weeks and yet it seems to have become the norm. The threat […]
October 30, 2019
Parenting older Children
Parenting Children who are now Adults ( Nearly!) This is a phase that we all go through if we have children but little is talked about how to make this essential transition into a different relationship with our children as they mature. We have to evolve or we stand to alienate our children and […]
July 17, 2019
Transitions into the Fall
Summer Ending is a Time of Transition I am very aware of the poignancy of transitions, partly due to the fact that I, like many others, are prone to feeling gloomy in the darker months. For me, this sense of impending winter starts tickling at my psyche just after the summer solstice. I […]
July 02, 2019
Grief: A complex Human Response to Loss
Grief & Loss are Part of being Alive.. Grief happens. As humans we experience loss if we live. It can not be avoided or hidden from, it is just a part of life. A part of life that most would prefer not to experience but experiencing it on some level is inevitable. Grief is […]
June 20, 2019
Therapy Can Change your View of life to Date…
Therapy changes perception of life to date.. This is a video about how therapy changes the lenses that you use to view your life, this alters the perception and the story of your life. Therapy reframes life events.. It helps to reframe life’s ups and downs, resolving old hurts and processing body held sensations into […]
