About Me

I believe that therapy can improve how we live our lives. The therapy should be accessible, responsive and tailor made to meet our individual circumstances. I bring my rich life experiences into the counselling room and they inform how I work.

I specialise in Attachment, Trauma and Adoption, working with teenagers, adults and families. My approach is Integrative, I am Accredited with the BACP and am a qualified supervisor. 

I am a Level 3 qualified Lifespan Integration Therapist ( LifespanIntegratonTherapy.co.uk) and this informs the majority of my work. I am involved in researching this relatively new therapy and am a member of the LI UK Board.

I am an author, and I wrote ‘Loving Eric: A personal Story of Adoption, Attachment, Autism & ADHD’, this is available on Amazon.

My new book ‘Anxiety Workbook ‘ is also available on Amazon. It helps individuals, adults, teenagers to work through their anxiety and make changes or it can be used by teachers parents to work alongside the person with anxiety. It is practical & empowering.

The areas that I specialise in are:

Attachment

Adoption

Teenager Issues

Anxiety

Bereavement & Loss

Depression/Low Mood

Trauma

Self Esteem

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